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The Bever Wellness Center – a Health and Fitness Club for the Heart of Hamilton
Health and Well-Being
A state-of-the-art fitness facility open to the entire Hamilton community for anyone fifty or older. A public exercise center dedicated to supporting healthy and active living. Welcome to the heart of it all – the Bever Wellness Center.
Enrich and Explore
Whether your goal is to maintain or increase your current level of fitness, get help with managing health concerns, or take advantage of massage therapy, the Wellness Center can help maximize your potential and enhance your body and mind. Explore a complete list of all the
dynamic, creative programs and activities
that we’ve developed to fulfill total wellness for our members.
Become more active, more social and more aware of all the dimensions of healthy living with:
Training – develop personalized programs
Massage therapy – ease chronic pain and soreness
Social outings – enjoy activities that bring members together
Cardiovascular and strength training. Aquatics classes. Group activities. The Center provides all these opportunities and more to experience good health and good times. This vibrant, fun, and peaceful environment can dramatically enhance your quality of life.
Seven Dimensions of Wellness
Total wellness can happen in any space, not just in fitness clubs or gyms. The Wellness Center helps members understand all aspects of healthy living – environmental, emotional, physical, spiritual, intellectual, social and vocational – then builds programs and services to match. With the help, heart and dedication of the Wellness Center staff – in a community that values lifelong growth and learning – fitness of body and mind are just a step away. Take the first step – explore in depth our
Seven Dimensions of Wellness
.
Get Active and Involved
Have suggestions or new class ideas? Need a change of pace? A committee of residents and members provides input to our staff, who responds with new programming and opportunities. Want to learn more about the experienced professionals who work with our members?
Meet our caring and well-trained staff
.
Explore Optimal and Total Wellness
Get to know the Bever Wellness Center in more detail – find out how we can help you meet and exceed your total wellness goals, stay fit and active, or develop a fitness plan and get motivated.
Take a 360˚ virtual tour of our state-of-the-art facility that includes a
heated pool, whirlpool
, Keiser strength
training equipment
, NuSteps, Landice treadmills, free weights and a fully equipped locker room.
Read through our current descriptions of
available aquatic and land classes
, including specialized classes for those with arthritis.
Check out our Wellness Center newsletter,
The Wellness Wire
(at right), and read about upcoming events and classes, member stories and updates from our staff. Or read real
testimonials
from Wellness Center members.
See the
Wellness Center video
to watch the Center and some of its members in action.
Join today and get started – fill out our
membership application
now. For more details, call 513-867-4009, e-mail Cara Winship at
cwinship@colonialseniors.org
or visit us in person on the Westover Campus at 855 Stahlheber Road in Hamilton, Ohio.
"I have a better outlook on life after joining here."
Wellness Center member
Betty Spicer
DOWNLOADS
Bever Membership Application
Wellness Link